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osing a loved one to suicide can usher in a time full of confusing and painful emotions.
Kristin Mecklenburg, a psychologist with Ellie Mental Health in Grand Rapids, said the unusual complicated emotions that follow the death of a loved one can be more layered when the death is by suicide.
“Particularly with the stigma around mental illness and suicide, it may be difficult for survivors to talk about the death, to talk about their feelings,” Mecklenburg said.
160 68th St. SW Suite 120 Grand Rapids, MI 49548
info@benice.org | 616.389.8601
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Emotions can be really painful sometimes. If you are using self-harm to manage your emotions, we want you to pause and reach out to one of the numbers above.
Texting "nice" to 741741 (Crisis Text Line) is a good way to cool down and get some positive coping mechanisms to manage how you're feeling right now.
Si no sabes a quién recurrir, solo escribe NICE al 741741. Los Consejeros de Crisis voluntarios de Crisis Text Line están allí para ti. ¡Es gratis y 24/7!
Call 988 if you prefer to hear someone's voice on the other line - they can talk you through this.