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Welcome to the be nice. podcast! In this first episode, our host and be nice. CEO, Christy Buck is joined by Director of Program & Expansion, Cat Lanting, share the story of how be nice. came to life. From its early beginnings to becoming a powerful mental health movement, they talk about the moments, people, and passion that shaped the action plan and its impact today. It’s a conversation filled with heart, purpose, and the reminder that change starts with one simple idea.
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Emotions can be really painful sometimes. If you are using self-harm to manage your emotions, we want you to pause and reach out to one of the numbers above.
Texting "nice" to 741741 (Crisis Text Line) is a good way to cool down and get some positive coping mechanisms to manage how you're feeling right now.
Si no sabes a quién recurrir, solo escribe NICE al 741741. Los Consejeros de Crisis voluntarios de Crisis Text Line están allí para ti. ¡Es gratis y 24/7!
Call 988 if you prefer to hear someone's voice on the other line - they can talk you through this.